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Helena Downey
Counselling and Psychotherapy
MSc BA BComm
Offering a safe space and steadfast support.
Terenure & Rathmines Dublin 6
Everyone can benefit from psychotherapy.
'Therapy is an invitation to cast a gentle light of awareness on yourself and your life. Awareness leads to a clearer understanding of your lived experiences and the choices available to you. Therapy works in a comprehensive way, providing space to explore thinking patterns, emotions, embodied experiences, behaviours, spiritual influences, and relationships with others'

Services
Contact
Get in Touch
If you're ready to take the first step towards positive change, I encourage you to reach out. Whether you have questions about my services or want to schedule an appointment, I'm here to support you.
Contact (083) 1080537

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