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Helena Downey

Counselling and Psychotherapy
MSc BA BComm

Offering a safe space and steadfast support.

Terenure & Rathmines Dublin 6

Everyone can benefit from psychotherapy.

'Therapy is an invitation to cast a gentle light of awareness on yourself and your life. Awareness leads to a clearer understanding of your lived experiences and the choices available to you. Therapy works in a comprehensive way, providing space to explore thinking patterns, emotions, embodied experiences, behaviours, spiritual influences, and relationships with others'
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Services
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It's good to talk

Therapy can offer invaluable support during challenging times.
Services
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Get in Touch

If you're ready to take the first step towards positive change, I encourage you to reach out. Whether you have questions about my services or want to schedule an appointment, I'm here to support you.

Contact (083) 1080537

© 2025 by Helena Downey, Counselling and Psychotherapy

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